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If you've eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You've lived your whole life eating eggs, hamburgers, hot dogs, poultry, so why switch now?
There are lots of excellent reasons for starting to eat more vegetarian foods. Why is that? Well, first of all, start looking at yourself in the mirror.
* Are you at a healthy weight?
* Do you look and feel good most of the time?
* Do you wake up energized?
Or do you wake up tired and sluggish?
Now, let me ask you this my friend: How is your general health?
* Is your blood pressure within a healthy range?
* Are your cholesterol and blood sugar ranges normal?
If they're not, consider what you're eating on a daily basis.
Now, lets take this a step further, and let me ask you this ever so important question... And remember, whatever you say, please reply in a honest manner to yourself. This is about your life, so here we go:
* How do you feel after eating?
>> Do you feel energized, as if you've fed your body what it needs?
>> Or are you tired and dragged out?
>> Do you often need a nap after eating?
If so, is that what food is supposed to do for you? To make you tired and sleepy?
No! I don't think so... Not really.
Food should nourish and feed your body, sustain your bodily processes, and leave you energized and refreshed. Don't you agree?
So, how are you feeling? Are you healthy and fit?
Now, its a proven fact that the human body is a machine that need to be fueled properly, to keep it running in peak condition.
When we're fat, with high blood pressure, Type II diabetes, high cholesterol and other unhealthy conditions, it's like a car engine that hasn't been tuned or isn't running on the optimal type of gasoline it needs to run efficiently.
To Your body, it works out exactly in the same way.
It needs the right kind of fuel to run at peak efficiency...
And when you're eating high-fat meat, or meat that's been fed antibiotics throughout its life, that's simply not the kind of fuel the human body is designed to run on.
Try eating vegetarian food for a week or a month. Then see if you don't feel different.
I can guarantee you will be more mentally acute and more physically fit and energized than ever before.
At least reverse the portion sizes you're eating, and make meat more of a side dish. That is if you can't stop eating meat altogether.
Even such a little change can make a huge difference in your overall health and well-being.
Don't just take my word for it, but go try prove it out for yourself. I can guarantee you you won't regret you did, and you can thank me later if you will!
To the best of health and to your well-being! http://www.metabolicism.comBy Special Appointment © 2000 - 2012 -
http://www.metapublishing.biz - Little Known Life Saving Benefits Of Switching to Vegetarianism
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